Diabetes: One of the 'healthiest' foods that could cause a 'rapid' spike in blood sugar - Express

WHEN adhering to a diet that helps to manage your blood glucose, there are the usual suspects that can spike your blood sugar levels. From sugary drinks to biscuits, certain foods are obvious candidates for high blood glucose. However, an expert shares that o…

However, brown rice isn’t all bad as it also represents a great source of fibre, antioxidants and several vitamins. Plus, as the doctor shared, it’s better compared to white rice. Some research even… [+571 chars]

full article...