You Can't Exercise Your Way Out of an Unhealthy Diet - Healthline

7/15/2022 12:00:00 AM2 years 9 months ago
by Victoria Stokes
by Victoria Stokes
Even if you regularly exercise, a new study finds that having an unhealthy diet can still increase your risk of several diseases and early death.
- New research finds you cant outrun the effect of a poor diet by simply exercising more.
- Regular physical activity and good dietary habits go hand in hand when it comes to your long-t… [+7820 chars] full article...