Why a good night's sleep doesn't have to be uninterrupted - Mint Lounge

Study has learned that noradrenaline, a stress transmitter causes you to wake up more than 100 times a night, during perfectly normal sleep

You might believe that uninterrupted sleep is necessary for optimal sleep. The neurotransmitter noradrenaline, however, is actually what wakes you up more than 100 times a night, according to a recen… [+6431 chars]

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