Could an avocado a day keep the doctor away? - Geo News


7/16/2022 12:00:00 AM2 years 9 months ago
by Web Desk

An avocado a day is among other things that help maintain healthy cholesterol levels leading to a healthier heart

A recent study has shown that eating an avocado a day can reduce levels of bad cholesterol and improve diet quality overall. The research team, who published their study in the Journal of the Americ… [+872 chars]

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