Anti-ageing nutrients: Foods you must add to your diet to slow down aging - Hindustan Times


7/16/2022 12:00:00 AM2 years 9 months ago
by Parmita Uniyal

What you eat can decide how fast or slow you would age. There are certain foods that are high in antioxidants and essential nutrients that can reverse aging. Know from a nutritionist. | Health

What you eat can have a great impact on how you look and how fast or slow you age. While smoking and alcohol could restrict oxygen flow and nutrients to your skin cells and cause wrinkles and other a… [+1897 chars]

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