打穩「肌」礎！醫師教你理想體態「這樣練」 - MSN
7/16/2022 12:00:00 AM2 years 9 months ago
by https://www.facebook.com/Everydayhealth.Taiwan/
by https://www.facebook.com/Everydayhealth.Taiwan/
不少人即使天天運動，成效還是不如預期，家醫科醫師林安民突破盲點，告訴你在追求心中完美體態之前，應該要先建立健身的正確觀念，才不會努力運動後，不但脂肪沒少，還減掉...
()Glutammine (myokine)myokineIrisin(muscle-derived neurotrophic factor) DXA (X)BIA () DXABIA TANITARD-545""() BMIMBA12 https://www.tanita.com.tw/pages/rd-545 -8/31muva($2980)...
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