Fitness tips: 10 minutes Yoga routine for beginners - Hindustan Times

Yoga can take care of your complete physical, mental and spiritual health. Want to take the first step towards your fitness goals with Yoga? Follow this short but dynamic Yoga routine designed for beginners that you can do within 10 minutes. | Health

Health experts encourage practising Yoga if you want to feel active, energetic and positive through the day as it is a worldwide phenomenon known for its innumerable health benefits and effective as … [+3584 chars]

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