Can eating fruit more often keep depression at bay? - The Statesman


7/17/2022 12:00:00 AM2 years 9 months ago
by IANS

The more often people ate fruit, the lower they scored for depression and the higher for mental wellbeing, independent of the overall quantity of fruit intake.

People who frequently eat fruit are more likely to report greater positive mental wellbeing and are less likely to report symptoms of depression than those who do not, according to research. On the … [+1989 chars]

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