Berries, cabbage and canned fish - should we be embracing the Nordic diet? - Daily Mail


7/17/2022 12:00:00 AM2 years 9 months ago
by Abi Turner

British nutritional experts spoke to FEMAIL about the basics of the Nordic diet, which is focused on eating seasonal veg grown in colder climates, and explained how it can be done on a budget.

The so-called Mediterranean diet is held up as a gold-standard of healthy eating but there is another meal plan that is packed with just as many nutrients, experts  explain.  The Nordic diet emphasi… [+6654 chars]

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