A Doctor Shared How He Was Able to Beat Insomnia for Good - Men's Health

7/17/2022 12:00:00 AM2 years 9 months ago
by Philip Ellis
by Philip Ellis
Dr. Karan Raj explains the changes he made to his daily routine in order to get a decent night's sleep.
Surgeon and medical vlogger Dr. Karan Raj, whose videos on dealing with stress have blown up on TikTok, has just offered up advice which is sure to be equally useful for many people: how to overcome … [+2061 chars]
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