High doses of vitamin B6 help to reduce anxiety and depression, new research shows - The Independent

7/18/2022 12:00:00 AM2 years 9 months ago
by SWNS reporter
by SWNS reporter
Young adults taking a dose 50 times the recommended daily allowance reported feeling less anxious and depressed after a month
Taking high-dose vitamin B6 tablets helps to reduce feelings of anxiety and depression, new research has shown. Young adults taking a dose 50 times the recommended daily allowance reported feeling l… [+3067 chars]
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