Carotenoid-Rich Diet Could Improve Women's Health - Technology Networks

Research suggests that rates of illness in women can be improved by a diet high in pigmented carotenoids such as yams, kale, spinach, watermelon, bell peppers, tomatoes, oranges and carrots, particularly for preventing visual and cognitive loss.

Women tend to live longer than men but typically have higher rates of illness. Now, new research from University of Georgia suggests these higher rates of illness can be improved by a better diet, on… [+3734 chars]

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