The best nuts to lower cholesterol: Research and nutrition - Medical News Today

Nuts are a type of fruit with a hard outer shell. Consuming some nuts may help a person lower their cholesterol levels. Learn more here.

Nuts are a kind of fruit with a hard outer shell, with the exception of peanuts, which are legumes. Nuts are a popular food worldwide, and there is evidence that they may benefit a persons health. … [+6415 chars]

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