I'm a nutritionist and here's how much water it's safe to drink in heatwave... - The Irish Sun

If you're feeling light-headed, tired and suffering from headaches during this week's heatwave then it's likely you're not drinking enough

IF YOU'RE worried you're not drinking enough water during the heatwave then there's a simple solution - checking the colour of your wee. The Sun nutritionist Amanda Ursell admits the method isn't ve… [+2871 chars]

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