Vitamin B6 supplements in high doses can calm anxiety, depression - Study Finds

Young adults taking 50 times the recommended daily dose of vitamin B6 reported feeling less anxious and depressed after a month.

READING, England — Taking high-dose vitamin B6 supplements may help to reduce feelings of anxiety and depression, a new study reveals. Researchers from the University of Reading in England report tha… [+3328 chars]

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