ADHD: 4 Yoga Asanas For People With ADHD - NDTV

7/20/2022 12:00:00 AM2 years 9 months ago

Yoga has been proven to improve ADHD symptoms. Try these simple yoga positions if you have ADHD.

Cobra pose can help calm the mind and reduce ADHD symptoms ADHD refers to Attention-Deficit/ Hyperactivity Disorder. This disorder causes a loss of focus and attention. It may also increase one's en… [+3474 chars]

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