Exercising Can't Reverse the Impact of Unhealthy Diets: Study - The Swaddle

“Independent of each other, both diet and physical activity are critical to health and longevity... if possible, try to do both things right.”

They say one can’t out-run a bad diet — turns out, there might be some truth to this adage. According to a new, large-scale study, exercising can’t compensate for an unhealthy diet — especially in te… [+2726 chars]

full article...