Vitamin B6 may reduce anxiety symptoms, study shows - Medical News Today

7/20/2022 12:00:00 AM2 years 9 months ago
by Erika Watts
by Erika Watts
The participants of the study who took high doses of vitamin B6 reported feeling less anxious, offering evidence of the vitamin's calming effects on the brain.
- Researchers studied the impact of vitamins B6 and B12 to see how well either vitamin may work at reducing symptoms of anxiety and depression.
- Study participants took high doses of th… [+7003 chars] full article...