Kefir Is the Unsung Protein Shake You're Not Drinking - Men's Health
7/20/2022 12:00:00 AM3 years 7 months ago
by Perri O. Blumberg
by Perri O. Blumberg
Go on, chug it.
AS BLUEOyster Cult famously sang in their 1976 classic: "Don't fear the kefir." Or was that "reaper?" Regardless, drinking more kefir may just help you fight the reaper. “Kefir is a fermented dairy… [+4223 chars]
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