Heart disease: How much should you walk in a day to cut your risk by 30 percent? - EasternEye - Eastern Eye

Heart disease includes heart attack, stroke, high blood pressure, and high cholesterol. Each of these diseases poses a serious danger… Continue reading Heart disease: How much should you walk in a day to cut your risk by 30 percent?

Walking is an exercise that helps to make your heart strong. iStock By: Kimberly Rodrigues Heart disease includes heart attack, stroke, high blood pressure, and high cholesterol. Each of these … [+3109 chars]

full article...