Craving Bread? Try This Instead — Eat This Not That - Eat This, Not That


7/20/2022 12:00:00 AM2 years 9 months ago
by Kayla Garritano

If you're in need of some carbs, but don't know which ones to choose, crush those bread cravings with these suggested options from our expert dietitian!

Carbs don't have to be the enemy. You actually need them to have a balanced diet. However, certain carbs (such as specific types of bread) can wreak havoc on your waistline, blood sugar, and other he… [+2755 chars]

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