I am a 54-year-old woman and I weigh 145 lbs. Ive lost 95 lbs over these past 18 months with the help of diet and exercise taking me down from over 17 stone. I am very proud of myself. If I didnt … [+6041 chars]
I am a 54-year-old woman and I weigh 145 lbs. Ive lost 95 lbs over these past 18 months with the help of diet and exercise taking me down from over 17 stone. I am very proud of myself. If I didnt … [+6041 chars]
Depression can be a scary thing to go through, especially alone. While we all can have good days and bad days, becoming depressed can leave you feeling isolated, as you feel no one will understand wh… [+9762 chars]
Get back to a more stable headspace (Picture: Getty/Metro.co.uk) Whether its waiting for a first date at the bar, walking into a big job interview, or initiating a difficult conversation, at some po… [+8488 chars]
Nadia Sawalha, 57, is a television presenter and lives in London When my father, Nadim, was diagnosed with diabetes in his late fifties, 30 years ago, it was incredibly scary. He was an actor and it… [+1985 chars]
Depression can be a scary thing to go through, especially alone. While we all can have good days and bad days, becoming depressed can leave you feeling isolated, as you feel no one will understand wh… [+9762 chars]
A leading professor has warned people to assume they have Covid if they wake up with two telltale symptoms. Professor Tim Spector, founder of the Covid Zoe app, warned that fatigue in the morning, e… [+2938 chars]
A man in Spain who was bitten by a tick has been hospitalised and diagnosed with Crimean-Congo haemorrhagic fever (CCHF), a disease that can kill up to 40 per cent of people who contract it. The pat… [+2478 chars]
A DEADLY virus that kills 30 per cent of those it infects by making them bleed from the eyes has reached Spain after a man was hospitalised last week. The man in the city of Leon, in Spain's North W… [+1498 chars]
As Britain bakes in the ongoing heatwave, many of us want to look and feel our best while kicking back in the summer sun. But to step closer to the bikini body of your dreams, you have to shock your… [+3741 chars]
FROM Harry Potter to A Midsummer Nights Dream, love potions have long been the subject of fiction. But experts believe they could soon be real and available within five years. Experts believe an MD… [+7688 chars]
A boy's stomach pains which led to cancer have left him with just a five per cent chance of survival - leaving his family devastated. Tyler Lynch was five-years-old when he began complaining of pain… [+4190 chars]
