What Taking Vitamin D Every Day Does to Your Body — Eat This Not That - Eat This, Not That

Vitamin D is an essential fat-soluble vitamin which helps the body absorb calcium and phosphorus, making it crucial for bone health.

Vitamin D is an essential fat-soluble vitamin which helps the body absorb calcium and phosphorus, making it crucial for bone health. It also plays an important role in supporting immune health. "Vita… [+3093 chars]

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