I stopped overeating 'health' foods and lost 35 pounds - Insider

It doesn't matter what you eat — if you're consuming too much you will gain weight, Rachel Hosie learned.

Since I was a teenager, I've been interested in nutrition. I always tried to eat "healthily" and followed various fad diets, from cabbage soup to 5:2. In my early 20s, the "clean eating" movement hi… [+4039 chars]

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