Eating Only in Daytime Helps With Type 2 Diabetes - Healthline

Researchers say a time-restricted diet plan that limits eating to a 10-hour window during the daytime can help people with type 2 diabetes

• Researchers say restricting eating to a 10-hour window during daytime hours can help people with type 2 diabetes.
• They said this diet plan adheres to the bodys natural rhythms and can… [+6332 chars]
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