B6 a New Approach for Depression, Anxiety? - Medscape
7/26/2022 12:00:00 AM2 years 9 months ago
by Batya Swift Yasgur, MA, LSW
by Batya Swift Yasgur, MA, LSW
High-dose vitamin B6 supplements tamp down excitatory mechanisms in the brain and improve mood, new research suggests.
High-dose vitamin B6 supplements may reduce feelings of anxiety and depression, new research suggests. Investigators compared supplementation with a 1-month course of vitamin B6 or B12 to supplement… [+8730 chars]
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