Consume extra calories, balance your diet and more: Some essentials of postpartum diet - Firstpost

The post-pregnancy dietary requirements may differ because of the physical and hormonal changes that take place. However, a proper nutrition is needed for new mothers, particularly for a quicker recovery and their overall health

The post-pregnancy dietary requirements may differ because of the physical and hormonal changes that take place. However, a proper nutrition is needed for new mothers, particularly for a quicker reco… [+2151 chars]

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