Can Heart Patients Practice HIIT Workouts? - NDTV


7/26/2022 12:00:00 AM2 years 9 months ago

Want to practice HIIT as a heart patient? Here's everything you need to consider before moving forward.

Practicing HIIT can help manage various heart conditions What is HIIT? HIIT stands for high-intensity interval training. This workout regime has various benefits for our bodies. A HIIT workout ofte… [+4438 chars]

full article...