Easy Exercises For Diabetics: 5 Exercises That People With Diabetes Should Do During Monsoon - India.com

As per American Diabetes Association, workout with weights also comes with additional health benefits such as strengthening bones, lowering blood pressure and cholesterol, weight loss, and reduced risk of heart diseases.

Holistic diabetes management therapy suggests people with diabetes adhere to proper treatment, find a balanced and nutritional diet, and build a regular exercise routine. Physical activity is a cruci… [+3719 chars]

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