Low-carb diets: an expert explains how they work and if they're right for you - Fortune

An dietitian explains the main types of low-carb diets, how they differ, and whether they're right for you.

Carbs are a popular villain in diet culture, often used as a catch-all term for any unhealthy-but-delicious fare you might indulge in. Even if you havent tried a low-carb eating plan, youre probably … [+4284 chars]

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