Study links frequent napping to increased risk of high blood pressure and stroke - Times of India

Now, this may seem bizarre to many of us. We love napping and honestly, there is no such thing called frequent napping! Napping is always less and never sufficient to many of us. Growing up we all have been told that sleeping and napping are good for our heal…

The obvious reason why people nap is because they get tired and the only possible explanation for this tiredness is insufficient sleep during night time. Use of gadgets, following a lifestyle of rem… [+530 chars]

full article...