High-Potassium Diets May Decrease Heart Disease Risk Regardless of Sodium Intake, According to New Research - EatingWell

A new study found that upping your intake of this essential mineral can do wonders for your heart—and for your overall health.

Considering heart disease is the leading cause of death in the U.S., contributing to nearly 700,000 fatalities a year, it's of the utmost importance that we take our cardiovascular health seriously. … [+3747 chars]

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