Here’s what too much protein in your diet can do to you - Health shots

A high-protein diet is considered to be an essential aspect for gym lovers. But there are risks of excess protein intake you must know about.

A high protein diet is often recommended for anyone vying for weight loss. Protein consumption seems to have, especially, become a growing trend among the gym aficionados lately. But did you know tha… [+3338 chars]

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