Read about how nutrition influences your hormones - PINKVILLA

Your hormones are made up of proteins or peptides (small chains of amino acids). Your body uses them to regulate many different processes including growth, metabolism, reproduction, and mood.

Nutrition can influence hormones in several ways. The most important is by altering the types and amounts of nutrients that your body needs. This can affect the amount of hormones your body produces,… [+4602 chars]

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