'No pain, no gain' approach improves walking ability with peripheral artery disease: Journal of the American Heart Association Report - Science Daily

People with peripheral artery disease, or PAD, who walked for exercise at a pace that induced pain or discomfort increased their walking speed and leg function more than those who walked at a comfortable pace. The findings come from a study examining the effe…

Walking for exercise at a pace that induced pain or discomfort improved walking ability among people with peripheral artery disease, or PAD, according to new research published today in the Journal o… [+6215 chars]

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