Sure Signs You're Lacking Magnesium, Say Experts — Eat This Not That - Eat This, Not That

The typical American diet, high in processed foods, is low in magnesium, and it's possible to develop magnesium insufficiency or deficiency.

Magnesium is an underrated bodily MVP: This essential electrolyte is utilized by every cell in the body to ensure proper functioning. But the typical American diet, high in processed foods, is low in… [+2441 chars]

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