Health Benefits of Watercress, According to a Dietitian - EatingWell
7/27/2022 12:00:00 AM2 years 9 months ago
by Novella Lui, RD, M.H.Sc.
by Novella Lui, RD, M.H.Sc.
This peppery little leafy green boasts a bunch of nutrition perks that can help support heart and bone health—and more. Plus, it makes the perfect sandwich topper.
Watercress is a leafy green that's often overlooked, though the vegetable is widely consumed in Asia and Europe. So, what's all the fuss about? Keep reading to learn all about the potential health be… [+5174 chars]
full article...