Bloating: What to eat and what to avoid - News24

When some foods that are supposed to be healthy have negative effects, like bloating, it's time to take a closer look at your diet.

• Several foods may cause bloating, but it might not be that easy to pinpoint the culprit.
• Common causes include carbonated beverages, bread, and dairy products.
• Cutting out cer… [+4493 chars]
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