Eating bananas and other potassium-rich foods may improve heart health in women - Lifestyle Asia India

Eating potassium-rich foods like bananas, avocados, and fish lowers the risk of heart attack, stroke and improves heart health in women.

It’s no secret that certain foods are better for our hearts than others, but a new study just revealed that eating things with a lot of potassiumthink fish, avocados, and bananasare especially benefi… [+2986 chars]

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