Use grayscale and other built-in phone tools to curb screen time - The Washington Post

It's easy to lose hours to a TikTok binge or Wikipedia deep dive. Here's how to use your phone's built-in tools to dial down these distractions.

Comment on this story I have lost many a Saturday to long YouTube binges. I wish I were kidding. Usually, its to the charming lads at Sorted Food doling out cooking advice. Other times, that time s… [+6760 chars]

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