Low-cal and healthy dinner recipes to lower cholesterol levels - Times of India


7/30/2022 12:00:00 AM2 years 9 months ago
by TIMESOFINDIA.COM

Switching to foods that can lower your cholesterol will reduce the extra fats floating through your bloodstream. Here are recipes of some healthy and delicious dinners that you should cook at home to lower your high cholesterol levels.

Studies indicate that karela juice could increase HDL (good) cholesterol, as well as decrease LDL (bad) cholesterol. Here’s how you can prepare stuffed karelas at home. Wash 4 karelas and scrape the… [+1004 chars]

full article...