What Science Says About the Best Foods for Losing Belly Fat — Eat This Not That - Eat This, Not That

There's always so much talk going around about losing weight, but what is actually true? Here's what science says about losing belly fat.

Because of diet culture and companies trying to sell their products, "belly fat loss" has been promoted in extremely unhealthy, unsustainable, and sometimes dangerous ways. These fad diets and weight… [+3599 chars]

full article...