Nutritionist Lovneet Batra lists five healthy foods to add to your diet if you have diabetes or prediabetes - Firstpost

Soluble fibres assist in slowing down the absorption of sugar in your body. They also reduce blood glucose spikes

Soluble fibres assist in slowing down the absorption of sugar in your body. They also reduce blood glucose spikes People with diabetes or prediabetes have to take some extra care of their diet and … [+1939 chars]

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