How to manage bone health during menopause | Lifestyle News - The Indian Express

A woman’s body achieves its peak bone mass between the ages of 25 and 30. This means that her skeleton stops growing and is at its thickest and strongest during this time. Now, if a woman’s peak bone health is less than ideal, the chances of her contracting b…

Menopause is a universal phenomenon experienced by middling women everywhere except that the associated symptoms differ from person to person. While some might feel relieved and happy as they dont ha… [+3447 chars]

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