Don't have time to exercise every day? Being 'weekend warrior' can help lower heart disease - ThePrint

This UK study says you can still get the benefits of exercise if you squeeze it all in on a weekend instead of spreading it throughout the week.

Were all told time and again just how important it is to exercise for good health. But with our busy schedules, finding the time to work out is often easier said than done. For many of us, the weeken… [+4939 chars]

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