Some Types of Stress Could Improve Brain Functioning and Reduce Risk of Mental Illness - SciTechDaily

Low to moderate levels of stress may help build resilience while reducing the risk of mental illness. Stress is often thought of as entirely bad, and can at times feel like an anvil hanging over your head. However, that looming deadline stressing you out at w…

Moderate levels of stress can help individuals develop resilience and reduce the risk of developing mental health disorders, according to new research. Low to moderate levels of stress may help buil… [+5183 chars]

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