How long does it take to digest food? Keep your gut healthy by improving digestion. - USA TODAY

Depending on the person, it can take six to eight hours for food to pass through the stomach. It can take about two to five days to empty the stomach.

Whether you’re planning for a swim, run or even a walk  after a meal, the first thought that comes to mind might be how soon can I go  Any factor disrupting your digestive process can lead to constip… [+4574 chars]

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