Struggling with the menopause? Eat more veg, says this doctor - The Times

Dr Federica Amati and her team have studied how changes in diet reduce the risk of symptoms such as hot flushes and brain fog

If youre among the 85 per cent of women who experience symptoms around the menopause, what can you do? HRT is proven to be effective, and many say its life-changing, but if its not for you, is exerci… [+540 chars]

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