How food can impact our mood and the way we think - Times of India

For thousands of years, folks have believed that food could influence their health and wellbeing. More and more research and evidence validate the fact that food not only affects our physical well-being but also impacts our mental health.

Conclusively, following a healthy eating plan can keep you energised and help you to feel your best at most times. Your diet should consist of a wide variety of proteins, vitamins and mineral-contain… [+291 chars]

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