Osteoporosis: Foods to eat and avoid for preventing the condition - Hindustan Times

Food that you are eating now can affect your bones later in life. Here's what to eat and avoid for preventing osteoporosis onset. | Health

Osteoporosis can weaken your bones and cause mobility issues which would only deteriorate with time. This condition affects your bone density, makes them porous, brittle and put you at a high risk of… [+3603 chars]

full article...